GNC AMP Amplified Mass XXX | Vanilla | 2kg
Ronnie Coleman King Mass Gainer | Vanilla Ice Cream | 2.7kg
GNC Pro Performance Weight Gainer | Double Chocolate | 5kg
GNC Pro Performance Weight Gainer | Vanilla Ice Cream | 3kg
GNC Pro Performance Powder Bulk 1340 | Double Chocolate | 4kg
On Serious Mass Weight Gainer | Chocolate flavour | 5kg
Ronnie Coleman King Mass Gainer | Milk Chocolate | 2.7kg
On Serious Mass Weight Gainer | Chocolate flavour | 3kg
GNC AMP Amplified Mass XXX | Chocolate | 2kg
GNC Pro Performance Powder Bulk 1340 | Double Chocolate | 2kg
GNC Pro Performance Weight Gainer | Double Chocolate | 3kg
Mass & Weight Gainers: Caloric Density for Hardgainers
Engineered for ectomorphs and athletes with exceptionally high metabolic energy expenditure, mass gainers provide balanced, calorie-dense macro splits combining complex carbohydrates, multi-phase proteins, MCT lipids, and digestive enzymes.
Mass Gainers vs. Lean Mass Gainers
Choose the formulation tailored to your metabolic rate and muscle-building timeline:
- Mega Mass Gainers (1:4 to 1:5 Protein-to-Carb Ratio): Provide 1000–1300 calories per full serving. Ideal for underweight beginners struggling to meet baseline maintenance caloric requirements.
- Lean Muscle Gainers (1:1 to 1:2 Ratio): Provide 500–750 calories with 40–50g protein. Designed for athletes seeking steady lean hypertrophy with minimal adiposity.
Frequently Asked Questions (Hyderabad Fitness Community)
How should I start taking a mass gainer?
Begin with half the manufacturer recommended serving size for the first 3 to 4 days to allow your digestive tract to adapt comfortably to the increased caloric density.